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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.2 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Millet Stew calories by ingredient
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Millet Stew

Submitted by: THEOTHERHALF

Introduction

Shared by Ratsamongus

Perfect slow-cooker meal for those lazy winter nights.
Shared by Ratsamongus

Perfect slow-cooker meal for those lazy winter nights.

Number of Servings: 4

Ingredients

    1 cup millet
    4 cup water
    2 onions, wedged
    2 potatoes, chunked
    2 carrots, chunked
    1 cup celery, chunked
    1/2 lb mushrooms, chopped
    1 bay leaves
    1/2 teaspoon basil
    1/2 teaspoon thyme
    1 tsp cumin
    ½ tsp oregano

Directions

Makes 4 large servings

Toast millet in a dry skillet for about 5 minutes. Stir constantly to avoid burning.

Add all ingredients to a slow cooker and cook for 4 hours on high or 8 hours on low.

From: Jagordon@agsm.Ucla.Edu From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994


Number of Servings: 4

Recipe submitted by SparkPeople user THEOTHERHALF.






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