Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 368.3
- Total Fat: 15.0 g
- Cholesterol: 112.6 mg
- Sodium: 847.2 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 4.3 g
- Protein: 32.8 g
View full nutritional breakdown of Deb's Turkey Burgers calories by ingredient
Deb's Turkey Burgers
Submitted by: DV0086Introduction
These are kicked up with a chipotle mayo and pepperjack cheese. These are kicked up with a chipotle mayo and pepperjack cheese.Number of Servings: 4
Ingredients
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1 Package Ground Turkey
4 tbsp. Onions, finely chopped
1 tbsp Worcestershire sauce
1 Egg white
1 tsp. Salt free steak seasoning
2 tbsp. light mayo
1 tsp Mrs Dash Chipotle seasoning
4 Oat Bran Burger Buns
4 2% Pepperjack cheese slices
4 Tomato Slices
Directions
Mix Mayo and Chipotle seasoning and refrigerate. Combine first 5 ingredients and divide into 4, 3/4 in. patties. Grill until done, about 15-18 min. Toast buns on the grill, and top each with 1/2 tbsp. on the mayo, 1 cheese slice, 1 patty, and a slice of tomato.
Number of Servings: 4
Recipe submitted by SparkPeople user DV0086.
Number of Servings: 4
Recipe submitted by SparkPeople user DV0086.
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