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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.3
  • Total Fat: 15.0 g
  • Cholesterol: 112.6 mg
  • Sodium: 847.2 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 32.8 g

View full nutritional breakdown of Deb's Turkey Burgers calories by ingredient
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Deb's Turkey Burgers

Submitted by: DV0086

Introduction

These are kicked up with a chipotle mayo and pepperjack cheese. These are kicked up with a chipotle mayo and pepperjack cheese.
Number of Servings: 4

Ingredients

    1 Package Ground Turkey
    4 tbsp. Onions, finely chopped
    1 tbsp Worcestershire sauce
    1 Egg white
    1 tsp. Salt free steak seasoning

    2 tbsp. light mayo
    1 tsp Mrs Dash Chipotle seasoning
    4 Oat Bran Burger Buns
    4 2% Pepperjack cheese slices
    4 Tomato Slices

Directions

Mix Mayo and Chipotle seasoning and refrigerate. Combine first 5 ingredients and divide into 4, 3/4 in. patties. Grill until done, about 15-18 min. Toast buns on the grill, and top each with 1/2 tbsp. on the mayo, 1 cheese slice, 1 patty, and a slice of tomato.

Number of Servings: 4

Recipe submitted by SparkPeople user DV0086.





TAGS:  Poultry |

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