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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 12.2 g
  • Cholesterol: 31.9 mg
  • Sodium: 419.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 13.5 g

View full nutritional breakdown of Maui Bagel calories by ingredient
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Maui Bagel

Submitted by: THEAVONLADY216
Maui Bagel

Introduction

I ordered this at a beach side stand on Maui in Kihai (spelling uncertain). I ordered this at a beach side stand on Maui in Kihai (spelling uncertain).
Number of Servings: 1

Ingredients

    1 whole wheat bagel
    2 tlbs cream cheese
    2 slices of red vine ripe tomatoe
    ground pepper to taste

Directions

Seperate and toast bagel.
slice tomato
spread cream cheese on each bagel slice then add one slice of tomato on each. pepper to taste.
Simple! :-)

Number of Servings: 1

Recipe submitted by SparkPeople user THEAVONLADY216.






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