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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 8.5 g
  • Cholesterol: 46.6 mg
  • Sodium: 228.0 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.8 g

View full nutritional breakdown of Turkey and Pork Chili calories by ingredient
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Turkey and Pork Chili

Submitted by: DAPHNE_ANN

Introduction

This chili has all the taste of a chili made with beef but has less fat. It's also low carb and has lots of fiber! This chili has all the taste of a chili made with beef but has less fat. It's also low carb and has lots of fiber!
Number of Servings: 16

Ingredients

    1 lb Ground Turkey (93% lean)
    1 lb Ground Pork
    4 cans Pinto Beans
    2 cans No Salt Added Diced Tomatoes
    1 cup Chopped Onion
    1 cup Chopped Bell Pepper
    3 tbsp Chili Powder
    Salt & Pepper (to taste)
    Pam Cooking Spray

Directions

Spray a large pot with Pam then add the onions and bell pepper and saute them until almost tender. Add the ground turkey and ground pork and cook until no more pink shows. Add diced tomatoes, pinto beans, and chili powder. Stir until completely blended together. Turn stove to medium heat and cover pot with a lid. Let the chili simmer for about 45 minutes to a hour while stirring occasionally. Add salt and pepper to the chili as you desire. Add more chili powder if you need and for a little more flavor you could add a little cayenne pepper. That will give it a little spice if you like it that way.

Makes 16 1-cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user DMOSELEY081702.






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