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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 5.4 g
  • Cholesterol: 30.3 mg
  • Sodium: 380.0 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.1 g

View full nutritional breakdown of Tuna Fish calories by ingredient
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Tuna Fish

Submitted by: MERCEDES3414

Introduction

Quick and easy lunch. Quick and easy lunch.
Number of Servings: 3

Ingredients

    2-Slices Light Wheat Bread
    2 - Cans of Tuna (Chicken of Sea Light in water)
    1/4 - Cup chopped onion
    3 - Tblsp. Kraft Light Mayonaise
    Salt to taste
    Pepper to taste

Directions

Drain tuna and pat dry with paper towel.
Chop onions and add to Tuna
Add Mayonaise and mix well.

salt and pepper to taste.

Makes 3 servings (1/4cup each)


Number of Servings: 3

Recipe submitted by SparkPeople user MERCEDES3414.





TAGS:  Fish | Lunch | Fish Lunch |

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