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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 413.9
  • Total Fat: 27.1 g
  • Cholesterol: 48.3 mg
  • Sodium: 840.8 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 24.9 g

View full nutritional breakdown of Basil Chicken and Mushroom Caesar Salad calories by ingredient
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Basil Chicken and Mushroom Caesar Salad

Submitted by: TRIDELT1076


Number of Servings: 2

Ingredients

    5 cups romaine lettuce
    4 Tbsp. Lite Caesar dressing
    1/3 cup grated parmesan or asiago cheese
    1/2 cup seasoned croutons
    1/2 chicken breast, bone and skin removed
    2 Tbsp canola oil
    1/2 cup fresh sliced mushrooms
    2Tbsp dried basil leaves
    Garlic salt
    Pepper

Directions

Sautee mushrooms with 1 Tbsp canola oil 3-5 min. or until soft.
Add 1 cup of chicken breast cubed
Add the other 1 Tbsp of canola oil
Sprinkle 2 Tbsp dried basil leaves
Add garlic salt and pepper to taste.
Sautee until chicken is cooked through

In a large bowl, toss the romaine lettuce, caesar dressing, croutons, and grated cheese until dressing is mixed evenly.
Top with cooked chicken and mushrooms.
Serve immediately, or chill for one hour and then serve.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TRIDELT1076.






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