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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Chewy cereal bars calories by ingredient
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Chewy cereal bars

Submitted by: MOJO1374
Chewy cereal bars

Introduction

You can make these bars ahead and store them in an airtight container at room temperature for up to a week. You can make these bars ahead and store them in an airtight container at room temperature for up to a week.
Number of Servings: 20

Ingredients

    Peanut Butter( light) 3/4 cup
    Golden corn syrup 3/4 cup
    Life multigrain cereal 3 cups
    Dried cranberries 1/4 cup
    Unsweetened coconut 1/4 cup

Directions

Spray 8 inch square pan with cooking spray. Microwave corn syrup and peanut butter in large microwaveable bowl on HIGH for 1 1/2 minutes. Stir until blended.
Add remaining ingrediants; mix well. Press into prepared pan, and chill for 1 hour until firm. Makes 20 servings.

Number of Servings: 20

Recipe submitted by SparkPeople user MOJO1374.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Where did you get light peanut butter? - 11/26/09

    Reply from MOJO1374 (12/22/09)
    I just use Kraft's light peanut butter, it's a little less sugar and oil!


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  • I used kellogs just right and had to omit the coconut due to allergies so added 1/4 cup of dried blueberries
    kids loved it
    will definitly - 5/6/09

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  • I used a very similar recipe, however instead of Total I used Grape Nuts. These are great and they help top you off so you arent starving when its time for the next meal! Slighty hard to chew but it didnt bother me - 2/27/09

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  • So good! - 1/19/09

    Was this review helpful?   yes  No