
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 132.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.8 g
- Protein: 2.6 g
View full nutritional breakdown of Chewy cereal bars calories by ingredient
Chewy cereal bars
Submitted by: MOJO1374
Introduction
You can make these bars ahead and store them in an airtight container at room temperature for up to a week. You can make these bars ahead and store them in an airtight container at room temperature for up to a week.Number of Servings: 20
Ingredients
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Peanut Butter( light) 3/4 cup
Golden corn syrup 3/4 cup
Life multigrain cereal 3 cups
Dried cranberries 1/4 cup
Unsweetened coconut 1/4 cup
Directions
Spray 8 inch square pan with cooking spray. Microwave corn syrup and peanut butter in large microwaveable bowl on HIGH for 1 1/2 minutes. Stir until blended.
Add remaining ingrediants; mix well. Press into prepared pan, and chill for 1 hour until firm. Makes 20 servings.
Number of Servings: 20
Recipe submitted by SparkPeople user MOJO1374.
Add remaining ingrediants; mix well. Press into prepared pan, and chill for 1 hour until firm. Makes 20 servings.
Number of Servings: 20
Recipe submitted by SparkPeople user MOJO1374.
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Member Ratings For This Recipe
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Where did you get light peanut butter? - 11/26/09
Reply from MOJO1374 (12/22/09)
I just use Kraft's light peanut butter, it's a little less sugar and oil!















