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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.1
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Chickpea Toss calories by ingredient
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Chickpea Toss

Submitted by: THEOTHERHALF

Introduction

Use as filling for pitas or wraps or to top off a green salad Use as filling for pitas or wraps or to top off a green salad
Number of Servings: 4

Ingredients

    1 can chickpeas drained and rinsed
    1 tbsp balsamic vinegar or more to taste
    2 tbsp olive oil
    1/4 tsp oregano and any other spices you fancy
    chopped onion

Directions

toss together and eat with a salad or in a pita. this is as addictive as the chickpea salad. and yes i really love chickpeas

Number of Servings: 4

Recipe submitted by SparkPeople user THEOTHERHALF.






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