Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.1
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 360.4 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 5.6 g
- Protein: 6.1 g
View full nutritional breakdown of Chickpea Toss calories by ingredient
Chickpea Toss
Submitted by: THEOTHERHALFIntroduction
Use as filling for pitas or wraps or to top off a green salad Use as filling for pitas or wraps or to top off a green saladNumber of Servings: 4
Ingredients
-
1 can chickpeas drained and rinsed
1 tbsp balsamic vinegar or more to taste
2 tbsp olive oil
1/4 tsp oregano and any other spices you fancy
chopped onion
Directions
toss together and eat with a salad or in a pita. this is as addictive as the chickpea salad. and yes i really love chickpeas
Number of Servings: 4
Recipe submitted by SparkPeople user THEOTHERHALF.
Number of Servings: 4
Recipe submitted by SparkPeople user THEOTHERHALF.
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