Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 46.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Chicken Divine Casserole calories by ingredient
Report Inappropriate Recipe

Chicken Divine Casserole

Submitted by: LIVEN2BPINK

Introduction

Serve with egg noodles or rice with a salad.
Makeover version reduced fat 6-8 servngs
no nutritional information
Serve with egg noodles or rice with a salad.
Makeover version reduced fat 6-8 servngs
no nutritional information

Number of Servings: 1

Ingredients

    1 T olive oil
    4 chicken thighs or 2 pounds chicken breasts cubed
    2 1/2 cups fresh broccoli cut into florets
    1 10 oz can cream of clery soup or cream of chicken...Healty Request
    1/2 cup reduced fat sour cream
    1/4 cup reduced fat mayo
    1/4 cup water
    2 T dijon mustard
    2 t Worcestershire sauce
    1 t dried marjoram
    1/2 t black pepper
    1/4 cup bread crumbs
    1/2 cup Colby cheese shredded
    1/2 cup Parmesan cheese shreddded
    3 oz fresh baby spinich
    2 t melted light butter/optional

SparkPeople Sponsored Video


Directions

6-8 servings
Step 1
Preheat oven to 350
Step 2
Heat oil in pan over medium heat. Flatten chicken and season with salt and pepper.
Cook on each side 6-8 min.or until cooked through
Cool chicken and cut into cubes
Step 3
Blanch broccoli for one min drain and set aside
Step 4
Mix soup, sour cream, mayo, water, mustard., worchestershire, marjoram, and pepper in medium bowl.
Place the bread crumbs in a seperate bowl and mix with the cheeses
Step 5
Lightly spray 9x13 baking dish with cooking spray
Add broccoli, spinich and then top with chicken
Spread with soup mixture and top with bread crumb and cheese mixture. Drizzle melted butter on top. Bake 30-40 minutes Uncovered until bubbly.

Number of Servings: 1

Recipe submitted by SparkPeople user LIVEN2BPINK.






Great Stories from around the Web


Rate This Recipe