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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 426.2 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 42.7 g

View full nutritional breakdown of Pomegranate Cherry Smoothie calories by ingredient
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Pomegranate Cherry Smoothie

Submitted by: KMNARDOZZI

Introduction

A delicious and high protein meal or snack A delicious and high protein meal or snack
Number of Servings: 1

Ingredients

    1 cup of Lowfat Keir, pomegranate flavor
    3/4 scoop of Soy Protein Powder
    10 frozen, sweet cherries
    1 banana
    Splash of orange or pomegranate juice (optional)
    5-8 ice cubes

Directions

Mix all ingredients in a blender until smooth. Makes one large smoothie, or two smaller snacks.

Number of Servings: 1

Recipe submitted by SparkPeople user KMNARDOZZI.






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