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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 5.9 g
  • Cholesterol: 28.2 mg
  • Sodium: 190.2 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Pumpkin Raisin Muffins calories by ingredient
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Pumpkin Raisin Muffins

Submitted by: LIFEFIRST

Introduction

Eating dark coloured vegetable and fruit such as pumpkings, cantaloupe, carrots or red bell peppers is a great way to boost your intake of Vitamin A and beta carotene. Eating dark coloured vegetable and fruit such as pumpkings, cantaloupe, carrots or red bell peppers is a great way to boost your intake of Vitamin A and beta carotene.
Number of Servings: 24

Ingredients

    2 c whole wheat flour
    1 1/2 c all purpose flour
    1 c granulated sugar
    4 tsp baking powder
    1 tssp baking soda
    1 tbsp cinnamon
    1 tsp ground nutmeg
    1 tsp ground ginger
    1 1/2 c raisins
    1 (14oz) can of pumpkin puree (not pie filling)
    1/2 c vegetable type oil
    2 c buttermilk
    3 eggs

Directions

Preheat oven to 375F
Combine whole flour, all purpose flour, sugar, baking powder, baking soda, cinnamon, nutmeg, ginger and raisins.
In separate bowl, blend together pumpkin, oil, buttermilk and eggs
Mix in a large well in center of dry ingredients; pour in wet ingredients all at once. Gently fold together until just combined. Spoon batter into muffin tins. Bake in preheated over for 18 - 22 min or until firm to touch

Number of Servings: 24

Recipe submitted by SparkPeople user LIFEFIRST.





TAGS:  Snacks | Snack | Snacks Snack |

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