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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 372.1
  • Total Fat: 12.9 g
  • Cholesterol: 9.9 mg
  • Sodium: 291.1 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Penne and Veggie mix calories by ingredient
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Penne and Veggie mix

Submitted by: KIRAHALL

Introduction

a lot of carbs, but if you have to have some pasta, here's a great way to stay away from a creamy sauce and get in some extra veggies with it too! a lot of carbs, but if you have to have some pasta, here's a great way to stay away from a creamy sauce and get in some extra veggies with it too!
Number of Servings: 4

Ingredients

    Penne noodles
    Mixed frozen veggies
    Olive Oil
    Parmesan Cheese

Directions

Boil penne as directed

Steam veggies

Drain penne

Mix together penne and veggies and add olive oil and then sprinkle cheese in and mix

Number of Servings: 4

Recipe submitted by SparkPeople user KIRAHALL.






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