SparkPeople Advertisers Keep the Site Free

5 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 44.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Cabbage Lasagna without noodles calories by ingredient
Report Inappropriate Recipe

Cabbage Lasagna without noodles

Submitted by: FIDDLER4JESUS

Introduction

This recipe is ideal with or without cheese. This recipe is ideal with or without cheese.
Number of Servings: 4

Ingredients

    1 small head of cabbage,or larger cut in slices
    add clove of garlic,onion with water,cook about 1/2 hr.
    with or without ground sirloin or turkey (I sometimes use both)
    8 oz. can crushed tomatoes w/basil
    1/2 tsp. oregano,basil,parsley
    salt to taste or none
    pepper,garlic powder spinkle
    low fat 1 cup mozzarella cheese
    1/2 c.cottage cheese
    top with low fat Parmesan cheese

Directions

Cook cabbage,garlic,onion until cabbage is tender. Add meat if desired. I like it plain for a change. Add spices first, while cabbage is cooking then tomatoes a little at a time. I sometimes just have a little cottage cheese with the cabbage and skip the mozzarella. This can be done on top of the stove.Or, bake layered for 20 min. covered and 5 min.uncovered.

Number of Servings: 4

Recipe submitted by SparkPeople user SALLYJ.S..






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe