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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 32.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.0 g

View full nutritional breakdown of Virginia's healthier for you oatmeal raisin cookies calories by ingredient
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Virginia's healthier for you oatmeal raisin cookies

Submitted by: AFRICAPARISH


Number of Servings: 60

Ingredients

    2 cups whole wheat flour (or 1 cup whole wheat, 3/4 cup light rye flour and 1/4 cup wheat bran - used in these calculations)
    1 tsp baking soda
    1 tsp salt
    1 1/2 tsp cinnamon
    2 cups regular oatmeal (not quick cooking kind)
    1 cup unsweetened applesauce
    3-4 egg whites
    1/3 cup nonfat milk, or unsweetened soy or almond milk
    1 tsp vanilla extract
    1 cup raisins
    stevia, 1 packet

Directions

1. Mix together dry ingredients and wet ones separately, then combine.
2. add raisins
3. drop by teaspoonful onto greased cookie sheet.
4. bake at 375 degrees for 10-12 minutes
makes 5 dozen.

Number of Servings: 60


Number of Servings: 60

Recipe submitted by SparkPeople user AFRICAPARISH.






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