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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 99.9
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.0 g

View full nutritional breakdown of African Eggplant & Spinach calories by ingredient
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African Eggplant & Spinach

Submitted by: CAROLYN0107


Number of Servings: 8

Ingredients

    3 T olive oil
    2 large onion
    1 chicken bouillon cube
    garlic or may use garlic powder
    6 cups African egg plant (or 3 American egg plants)
    1 regular can spinach (404 can, 395 gm)

Directions

Peel and boil the eggplant. Set aside.
Fry onions, garlic, in olive oil. Add bouillon cube.
Add canned spinach (without extra water from can) and pre-boiled egg plant and heat. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user CAROLYN0107.






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