Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 203.8
- Total Fat: 8.2 g
- Cholesterol: 204.2 mg
- Sodium: 96.0 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.2 g
- Protein: 15.9 g
View full nutritional breakdown of Breakfast Burrito Innards calories by ingredient
Breakfast Burrito Innards
Submitted by: MOMMATRACYNumber of Servings: 10
Ingredients
-
Ground Turkey
Eggs
Potatoes
Mushrooms
Bell Pepper
Onion
Directions
Start by browning the potatoes in a cast iron pan. When they are almost done, add the ground turkey and brown it. Then add the eggs, onion, mushrooms and bell pepper and cook until the eggs are done.
We spray the pan with pam and add 2 small pats of butter - you may choose to use oil if you prefer, but it may change the calorie outcome slightly.
Serve on a tortilla with cheese (or just eat as is in a bowl if you are avoiding breads or cheeses).
Number of Servings: 10
Recipe submitted by SparkPeople user MOMMATRACY.
We spray the pan with pam and add 2 small pats of butter - you may choose to use oil if you prefer, but it may change the calorie outcome slightly.
Serve on a tortilla with cheese (or just eat as is in a bowl if you are avoiding breads or cheeses).
Number of Servings: 10
Recipe submitted by SparkPeople user MOMMATRACY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
No measurments on the ingredients. ??? - 6/28/08
Reply from MOMMATRACY (6/29/08)
Wow! I didn't realize they don't show .
We used
1lb Ground Turkey
8 Large Eggs
4 Medium Golden Potatoes
1 c. Mushrooms
1 c. Bell Pepper Slices
1/2 of an Onion
PS - If you click on the "Ingredients Details" link above the "Add Recipe to Meal Planner" button I think it shows it too
Was this review helpful?
