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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.6 g

View full nutritional breakdown of Smoothie calories by ingredient
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Smoothie

Submitted by: MERC92

Introduction

Fresh summer smoothie Fresh summer smoothie
Number of Servings: 1

Ingredients

    1/2 cup of your favorite unsweetened juice
    1/2 cup mixed berries
    1/4 spinach
    1 tablespoon fresh mint leaves
    ice

Directions

Blend all ingredients together until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user MERC92.






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