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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 2.7 g
  • Cholesterol: 20.3 mg
  • Sodium: 84.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.6 g

View full nutritional breakdown of One Pot Goulash calories by ingredient
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One Pot Goulash

Submitted by: CHATTYPENNY

Introduction

Delicious comfort meal you can have on the table in no time flat, with the use of a pressure cooker. It cooks so fast, you won't even have time to search for those carry-out pizza menus. Delicious comfort meal you can have on the table in no time flat, with the use of a pressure cooker. It cooks so fast, you won't even have time to search for those carry-out pizza menus.
Number of Servings: 4

Ingredients

    5 oz. extra lean ground sirloin
    1 cup each chopped bell pepper and onion
    1/2 tsp. salt
    4 oz. dry elbow macaroni
    28 oz. whole tomatoes, with juice

Directions

Brown burger with onion and peppers with 1 Tbsp. olive oil in your pressure cooker. Remove from cooker and drain. Return to cooker with macaroni, salt, and water( 1 cup).
Stir well to coat all ingredients. Add tomatoes. DO NOT STIR, AS THIS COULD STICK TO THE BOTTOM OF THE POT AND SCORCH.
Lock the lid of your pressure cooker and bring up to pressure (15 lbs). Cook 5 minutes. Quick release under cold water. Stir macaroni to seperate pieces. Cover with lid for 5 minutes. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user CHATTYPENNY.






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