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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 3.9 g
  • Cholesterol: 22.7 mg
  • Sodium: 170.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.6 g

View full nutritional breakdown of Beef Vegetable Soup calories by ingredient
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Beef Vegetable Soup

Submitted by: JATO791

Introduction

I make this in a pressure cooker. I make this in a pressure cooker.
Number of Servings: 12

Ingredients

    16 oz beef cubes
    2 large potatoes, cubed (500 grams)
    1 large onion, cubed (220 grams)
    3 large carrots, sliced (200 grams)
    2 large stalks celery, sliced (150 grams)
    200 grams fresh tomatoes, chopped
    2 tsp beef base
    2 tbsp olive oil
    1 tsp thyme
    1/4 tsp black pepper
    10 cups water

Directions

Cut beef cubes into smaller cubes about 1/2" square. Brown beef cubes in olive oil in deep pot. When browned, remove from pan and set aside. Add 3 cups of water and deglaze pot. Add beef back in when pot is deglazed and cook beef until tender about 15 minutes. Add the remaining ingredients and remainder of the water. Cook about 30-40 minutes.

Makes about 12, 2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user JATO791.






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