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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 4.1 g
  • Cholesterol: 68.0 mg
  • Sodium: 644.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.2 g

View full nutritional breakdown of Crock Pot Barbecued Beef calories by ingredient
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Crock Pot Barbecued Beef

Submitted by: BGUMBA


Number of Servings: 12

Ingredients

    3 pounds boneless chuck roast
    1 1/2 cups ketchup
    2 tbsp. brown sugar splenda blend
    1/4 cup cider vinegar
    2 tbsp. Dijon-style mustard
    2 tbsp. Worcestershire sauce
    1 tsp. liquid smoke flavorng
    1/2 tsp. salt
    1/4 tsp. black pepper
    1/4 tsp. garlic powder

Directions

Place chuck roast in slow cooker. Combine remaining ingredients in large bowl. Pour barbecue sauce mixture over chuck roast. Cover and cook on Low 8 to 10 hours or 4 to 5 hours on High. Remove chuck roast from slow cooker; shred meat with fork. Place shredded meat back in slow cooker. Stir meat to evenly coat with sauce. Spoon meat onto sandwich buns and top with additional barbecue sauce if desired.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BGUMBA.






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