Protein (soy) shake (veggie serving)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 1.5 g
  • Cholesterol: 1.3 mg
  • Sodium: 357.5 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.8 g

View full nutritional breakdown of Protein (soy) shake (veggie serving) calories by ingredient
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Submitted by: GOLDENDAZ

Introduction

Using V8 counts as a veggie serving! Using V8 counts as a veggie serving!
Number of Servings: 1

Ingredients

    3 tbsp soy protein natural powder, Genisoy
    4 frozen strawberries
    8 oz. peach mango juice, V8 vfusion
    1/4 cup vanilla yogurt, Dannon Light & Fit

Directions

Mix together in blender.

Number of Servings: 1

Recipe submitted by SparkPeople user GOLDENDAZ.





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Member Ratings For This Recipe

  • Super yummy. I only used one scoop of my rice protein powder and made with frozen blackberries we picked this summer. Also subed greek dannon yogurt. So good! Thanks. Are you sure the calories are right on this recipe? Most protein powders have atleast 80 calories per scoop let alone 3 scoops? - 10/28/12

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