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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 2.1 g
  • Cholesterol: 54.4 mg
  • Sodium: 148.5 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 7.1 g

View full nutritional breakdown of No Crust Pumpkin Pie calories by ingredient
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No Crust Pumpkin Pie

Submitted by: CRAFT1

Introduction

Yummy Low Cal Alternative
1/4 Pie has 160 calories!
Yummy Low Cal Alternative
1/4 Pie has 160 calories!

Number of Servings: 4

Ingredients

    1 Can Solid Pack Pumpkin
    1/2 Cup Evaporated Skim Milk
    1 Egg
    1/2 tsp. Pumpkin Pie Spice
    1/2 tsp.Cinnamon
    4-5 Pks. Splenda
    2 Tbsp. Raisins
    3/4 Oz. Grape Nuts Cereal Nuggets
    1 tsp. Vanilla Extract

Directions

Preheat oven to 325 deg.
Chill Milk and Whip with an electric beater until fluffy.
Add Egg and beat in.
Add remaining ingredients and fold together.
Spray 8 ar 9 in. Pie Pan with Pam.
Pour in mixture.
Bake for 40-45 min. Until knife inserted in center comes out clean.
Top with Low Fat Margering or Cool Whip if desired.
1/4 Pie = 160 Calories!! (Plus Topping Choice)

Number of Servings: 4

Recipe submitted by SparkPeople user CRAFT1.






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