Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.4 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Peachy Soy Smoothie calories by ingredient
Report Inappropriate Recipe

Peachy Soy Smoothie

Submitted by: MOMMYRE

Introduction

Lactose free/ dairy free smoothie Lactose free/ dairy free smoothie
Number of Servings: 2

Ingredients

    8 oz soy peach yogurt (I used O'Soy)
    1/2 cup soy milk
    1 cup peaches fresh
    5-10 cubes ice

SparkPeople Sponsored Video


Directions

Blend ingredients in blender. We put the peaches in the freezer for about an hour and half before making recipe. You may need more or less ice depending on how big the cubes are.


Number of Servings: 2

Recipe submitted by SparkPeople user MOMMYRE.






Great Stories from around the Web


Rate This Recipe