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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 4.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 230.6 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.6 g

View full nutritional breakdown of Smootie from US Weekly calories by ingredient
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Smootie from US Weekly

Submitted by: LOVITAR

Introduction

I use chocolate protein power and almond milk I use chocolate protein power and almond milk
Number of Servings: 1

Ingredients

    1/2 Banana
    1/2 cup mixed berries
    8oz Vanilla Almond Milk (unsweetened)
    1 scoop protien powder
    1 cup ice cubes (~10)

Directions

Put in a Blender and blend

Number of Servings: 1

Recipe submitted by SparkPeople user LOVITAR.






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