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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.1 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Carob Creme Pie with "Graham" Cracker crust calories by ingredient
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Carob Creme Pie with "Graham" Cracker crust

Submitted by: AFRICAPARISH


Number of Servings: 12

Ingredients

    crust (fake cake crust)
    2 c. Fiber One
    2 c. dates, or other fruit puree

    pie filling (ez pudding)
    1 c. maple syrup or 1 1/2 c. dates (soaked)
    2 medium avocados
    1/2 c. carob powder

    cream
    1 c. pecans or cashews soaked 30 minutes
    1 c. dates soaked 1 hour
    1 tsp. vanilla

Directions

Crust
on a cutting board, chop the almonds and dates thoroughly. knead the nuts and date together and then form into a 9" pie plate or you can mix in a food processor.

Pie filling (ez pudding)
blend ingredients well. you may have to stop the blender and scrape down sides. if you use dates, rather than maple syrup, add a little orange juice to the blender or soak the dates in orange juice before using.
pour into pie crust.

Cream
blend until creamy. spread evenly or just dollop on top of pie.



Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.






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