Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 226.3
- Total Fat: 10.3 g
- Cholesterol: 7.4 mg
- Sodium: 161.1 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.4 g
- Protein: 11.1 g
View full nutritional breakdown of low-fat yogurt yummy calories by ingredient
low-fat yogurt yummy
Submitted by: KARRI25Introduction
A low-fat swee treat A low-fat swee treatNumber of Servings: 2
Ingredients
-
1 cup of low-fat plain yogurt
1 banana
2 tbsn peanut butter
Directions
Mash up the banana and mix it with the peanut butter into the yogurt. You can freeze it to eat later or eat it immediately (my favorite-I never can wait).
You can mix wheat germ or granola into it or ut it on something as a topping. Basically I eat it as an ice-cream substitute. SOOOO Yummy!
Number of Servings: 2
Recipe submitted by SparkPeople user KARRI25.
You can mix wheat germ or granola into it or ut it on something as a topping. Basically I eat it as an ice-cream substitute. SOOOO Yummy!
Number of Servings: 2
Recipe submitted by SparkPeople user KARRI25.
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