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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 147.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Easy Sweet Potato Soup calories by ingredient
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Easy Sweet Potato Soup

Submitted by: STEGENRAE

Introduction

Apples & spices make this a warm winter treat Apples & spices make this a warm winter treat
Number of Servings: 5

Ingredients

    4 medium sweet potatoes, peeled and cubed
    1 apple, peeled and cubed
    1Tbsp honey (you can omit this; my dh has a sweet tooth!)
    dash of cinnamon
    dash of nutmeg
    salt
    water

Directions

Put peeled and cubed sweet potatoes and apple in a medium saucepan. Add cold water just to cover. Add dash of salt. Bring to a boil & let boil for 30 minutes. Remove from heat and add cinnamon, nutmeg, and honey (if desired). Use a stick blender to blend the soup. Serves 4-6.

Number of Servings: 5

Recipe submitted by SparkPeople user STEGENRAE.






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