
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 66.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 13.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.2 g
- Protein: 1.4 g
View full nutritional breakdown of Cantaloupe Smoothie calories by ingredient
Cantaloupe Smoothie
Submitted by: JANETL1Introduction
Refreshing! Also good way to use cantaloupe that has become a bit too soft. Refreshing! Also good way to use cantaloupe that has become a bit too soft.Number of Servings: 1
Ingredients
-
5 large frozen strawberries
1/4 of a cantaloupe, cut in pieces
LOTS of crushed ice
1 packet sweetener of choice
Diet 7Up or cold water
Directions
Place all items except 7Up or water in smoothie-maker or blender. Process, adding diet 7Up or cold water to desired consistency.
Number of Servings: 1
Recipe submitted by SparkPeople user JANETL1.
Number of Servings: 1
Recipe submitted by SparkPeople user JANETL1.
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