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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 66.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Cantaloupe Smoothie calories by ingredient
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Cantaloupe Smoothie

Submitted by: JANETL1

Introduction

Refreshing! Also good way to use cantaloupe that has become a bit too soft. Refreshing! Also good way to use cantaloupe that has become a bit too soft.
Number of Servings: 1

Ingredients

    5 large frozen strawberries
    1/4 of a cantaloupe, cut in pieces
    LOTS of crushed ice
    1 packet sweetener of choice
    Diet 7Up or cold water

Directions

Place all items except 7Up or water in smoothie-maker or blender. Process, adding diet 7Up or cold water to desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user JANETL1.





TAGS:  Snacks |

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