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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 132.1
  • Total Fat: 4.2 g
  • Cholesterol: 41.1 mg
  • Sodium: 182.6 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 17.1 g

View full nutritional breakdown of Curried Chicken Salad calories by ingredient
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Curried Chicken Salad

Submitted by: LIFEFIRST

Introduction

Recipe calls for 10 large tortilla wraps which are not part of the nutritional info Recipe calls for 10 large tortilla wraps which are not part of the nutritional info
Number of Servings: 10

Ingredients

    3 c cubed cooked chicken
    1 c chopped celery
    1 c haved seedless red or green grapes
    1/2 slivered almonds (toasted is available)
    1 tblsp lemon juice
    3/4 tsp curry powder
    2/3 c fat free mayo

Directions

Stir together chicken, celery, grapes almonds, lemon juice, curry powder, mayo and salt & pepper. If using tortillas, place one lettuce leaf on each tortilla. Divide chicken mixture evenly down the center of each leaf - fold up bottom and roll up tortilla.

Number of Servings: 10

Recipe submitted by SparkPeople user LIFEFIRST.






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