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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.6 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Kyrazy Whole Wheat Flour Tortillas calories by ingredient
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Kyrazy Whole Wheat Flour Tortillas

Submitted by: KYRAZY

Introduction

No fat. Great taste! No fat. Great taste!
Number of Servings: 12

Ingredients

    3 Cups Whole Wheat Flour
    1- 1 1/2 Cups water
    1/2 Teaspoon Salt
    1/2 Teaspoon Baking Powder

Directions

1. In a large bowl 1 cup of water and remaining ingredients.
2. Mix well.
3. If it needs more water to get to a dough stage, then add.
4. On a floured surface knead the dough until it is soft.
5. Make it into balls (12-16 depending on size).
6. Then flour a board well.
7. Roll each ball as flat as you can.
8. Heat a pan until it is quite hot.
9. Place the rolled out tortilla in the pan and cook for about 45 seconds to 1 minute or until it is bubbling and starting to brown.
10. Turn it over and cook for another 45 seconds
11. Place a clean cotton dishtowel on a plate. As each tortilla comes out of the pan put it inside the towel and wrap them up.


Number of Servings: 12

Recipe submitted by SparkPeople user KYRAZY.






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