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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 394.0
  • Total Fat: 16.4 g
  • Cholesterol: 52.5 mg
  • Sodium: 507.8 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 19.5 g

View full nutritional breakdown of Mexican Casserole calories by ingredient
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Mexican Casserole

Submitted by: JWILLIAMSON1014

Introduction

This is a great casserole for vegetarians, however, it is incredible for meat eaters as well. You won't miss the meat. I also eat it with tortilla chips sometimes. This is a great casserole for vegetarians, however, it is incredible for meat eaters as well. You won't miss the meat. I also eat it with tortilla chips sometimes.
Number of Servings: 6

Ingredients

    2 cups cooked rice
    1 can black beans (rinsed)
    1 can corn
    2 cups shredded cheddar
    8 oz. picante sauce
    8 oz. sour cream
    1 can tomatoes with green chilis

Directions

Mix together all ingredients except only use 1-1/2 cups of the cheese. Put in 9 x 13 pan. Top with remaining cheese and bake at 350 to 400 for 1 hour. *350 works well for me.

Number of Servings: 6

Recipe submitted by SparkPeople user JWILLIAMSON1014.






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