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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 7.1 g
  • Cholesterol: 94.9 mg
  • Sodium: 277.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 50.2 g

View full nutritional breakdown of Easiest Fish Ever! calories by ingredient
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Easiest Fish Ever!

Submitted by: STRONGINTHECITY

Introduction

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa. This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.
Number of Servings: 1

Ingredients

    White fish (I used grouper, but any white fish will work well)
    Salsa (I used tequila lime salsa - awesome flavor!)
    Olive Oil

Directions

Heat oil in a frying pan.
Cook the fish 2 minutes on each side or until browned.
Add salsa and simmer for 5 minutes.

Serve as fish tacos or in a big salad - no dressing necessary!



Number of Servings: 1

Recipe submitted by SparkPeople user ROBERTKM.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Super easy and my husband loved it! (I still can't get the kids to eat fish, but my son did tell me how good dinner smelled while I was cooking.) I seasoned the fish with a little Old Bay spice before browning. - 1/29/11

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  • Very Good
    2 of 2 people found this review helpful
    I made this with tilapia. The flavor was great. It was indeed very easy. But, it did not look very appealing, because the fish fell apart when I turned it and positively crumbled when I removed it from the pan. That said, I will happily make and eat it again and again. Maybe baking is better? - 11/10/08

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  • Incredible!
    2 of 2 people found this review helpful
    This is great. I add feta cheese with the salsa, even better - 9/2/08

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  • 1 of 1 people found this review helpful
    sounds great i will try it this week... - 1/3/10

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  • Incredible!
    1 of 1 people found this review helpful
    this was a very nice dish - 2/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    Easy, simple, delicious. What more could you ask for! Will definetly make again! - 11/12/08

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  • 1 of 1 people found this review helpful
    How much grouper?! What's the qty.... - 11/10/08

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  • I am going to use swai filets, peach mango salsa...Will season with a bit of cayenne pepper and seasoned salt. will serve with baked sweet potato and sugar snap peas! - 8/4/13

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  • I LOVED this. Made it into tacos with low carb tortillas and used hot salsa. Ssoooo good! Def making this again and soon! - 9/17/12

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  • very nice meal, had it with some salad. will definitely do it again - 7/12/11

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  • I made this with flounder and fire roasted diced tomatoes using a salt free savory seasoning. Yum! - 4/30/10

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  • we will have to try this. - 2/19/10

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