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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 3.3 g
  • Cholesterol: 7.2 mg
  • Sodium: 186.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.0 g

View full nutritional breakdown of Baked eggplant with parmesan calories by ingredient
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Baked eggplant with parmesan

Submitted by: MERC92

Introduction

Quick and easy eggplant recipe - makes a great side for chicken Quick and easy eggplant recipe - makes a great side for chicken
Number of Servings: 4

Ingredients

    8 1 inch round slices of eggplant
    8 1 inch round slices of tomato
    Pam Olive oil spray
    4 tablespoons balsalmic vinegar
    8 tablespoons paremsan cheese


Directions

Preheat over to 350 degrees
Spray glass pan with Pam
Place eggplant slices in pan and bake for 15 mins.
Flip eggplant and spray with Pam - bake for another 15 mins
(less baking time = firmer eggplant so adjust accordingly)

Place tomato slices on top of eggplant and sprinkle vinegar on top. Bake another 10-15 mins
Sprinkle cheese on top and bake for another 10 mins.


Number of Servings: 4

Recipe submitted by SparkPeople user MERC92.






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