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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 11.4 g
  • Cholesterol: 59.5 mg
  • Sodium: 1,439.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.8 g

View full nutritional breakdown of Honey Lime Pork Chops calories by ingredient
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Honey Lime Pork Chops

Submitted by: ITSJUSTCYNDI

Introduction

Nutritional info includes optional sauce info. Nutritional info includes optional sauce info.
Number of Servings: 6

Ingredients

    1/2 cup lime juice
    1/2 cup soy sauce
    2 Tbsp honey
    2 minced garlic cloves
    6 boneless pork chops

    Optional Sauce:
    3/4 cup chicken broth
    1 minced garlic clove
    1/2 tsp lime juice
    dash pepper
    1 1/2 tsp honey
    1/8 tsp browning sauce

Directions

Chops:
Combine in a ziploc bag and turn to coat. Refrigerate at least 2-3 hours (I usually put them in in the morning and leave them all day).
You can either grill or broil them, 6-7 minutes per side.


Optional Sauce:
Combine in a small saucepan. Bring to a boil. Combine 2 tsp cornstarch and 2 Tbsp water till smooth. Stir into broth. Return to a boil; cook & stir 1-2 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ITSJUSTCYNDI.





TAGS:  Beef/Pork |

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