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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 408.8
  • Total Fat: 25.5 g
  • Cholesterol: 103.5 mg
  • Sodium: 1,103.8 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.7 g

View full nutritional breakdown of Chipped Beef Gravy calories by ingredient
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Chipped Beef Gravy

Submitted by: ITSJUSTCYNDI

Introduction

Old family favorite over biscuits. Now, it's one of my favorite cheat meals! :) Old family favorite over biscuits. Now, it's one of my favorite cheat meals! :)
Number of Servings: 4

Ingredients

    8 Tablespoons butter
    8 Tablesppons (1/2 c) flour
    4 cups nonfat milk
    2 2.5 oz packages chipped beef
    pepper

Directions

Over low to medium heat, melt butter. Stir in flour with a wire whisk. Cook, stirring constantly, for a few minutes.

Stir in milk, still whisking constantly. After it thickens, add in meat and pepper.

Four 1 cup servings. Serve over biscuits or toast.

Number of Servings: 4

Recipe submitted by SparkPeople user ITSJUSTCYNDI.






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