Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 341.5
- Total Fat: 14.0 g
- Cholesterol: 63.8 mg
- Sodium: 1,078.1 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 1.0 g
- Protein: 27.4 g
View full nutritional breakdown of Chicken Enchiladas calories by ingredient
Chicken Enchiladas
Submitted by: ASHLEYWELLINGIntroduction
You can lower the fat and calorie content by using fat free items. You can lower the fat and calorie content by using fat free items.Number of Servings: 4
Ingredients
-
2 chicken breast, chopped
1 can diced green chilies
1 can cream of chicken soup
2 tbsp sour cream
3-4 tortillas
1 cup mozzarella cheese
Pepper
Salt
Chili Powder
Garlic Powder
Directions
-Preheat oven to 350 degrees and spray 8x8 inch pan with nonstick cooking spray.
-Dice 1/2 of a large onion and cook until tender. Add chopped chicken and add seasonings. Cook chicken until done.
-In a separate bowl mix together: cream of chicken soup, diced green chiles and sour cream. When chicken is done, add this sauce. You may need to add a little water to make it not so thick.
-put 1/3 c. of chicken mixture in bottom of 8x8 pan. Put a tortilla on top, add 1/3 cup chicken mixture and sprinkle some mozarella cheese. Repeat this 2-3 times. On your last layer sprinkle lots of cheese!
-Bake in oven for 15-20 minutes or until cheese is bubbly and brown.
Number of Servings: 4
Recipe submitted by SparkPeople user ASHLEYWELLING.
-Dice 1/2 of a large onion and cook until tender. Add chopped chicken and add seasonings. Cook chicken until done.
-In a separate bowl mix together: cream of chicken soup, diced green chiles and sour cream. When chicken is done, add this sauce. You may need to add a little water to make it not so thick.
-put 1/3 c. of chicken mixture in bottom of 8x8 pan. Put a tortilla on top, add 1/3 cup chicken mixture and sprinkle some mozarella cheese. Repeat this 2-3 times. On your last layer sprinkle lots of cheese!
-Bake in oven for 15-20 minutes or until cheese is bubbly and brown.
Number of Servings: 4
Recipe submitted by SparkPeople user ASHLEYWELLING.
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