Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 50.0
- Total Fat: 0.3 g
- Cholesterol: 4.0 mg
- Sodium: 48.1 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 9.9 g
View full nutritional breakdown of Onion Veggie Dip calories by ingredient
Onion Veggie Dip
Submitted by: TVQUEEN6833Introduction
Quick & easy dip Quick & easy dipNumber of Servings: 16
Ingredients
-
32 oz. Fat Free Cottage Cheese
1 envelope onion soup mix, dry
Soy milk
Directions
Pour cottage cheese in blender and add dry onion soup mix.
Blend and pour in enough milk to reach the thickness that you like.
Pour back into cottage cheese container and refridgerate.
Number of Servings: 16
Recipe submitted by SparkPeople user TVQUEEN6833.
Blend and pour in enough milk to reach the thickness that you like.
Pour back into cottage cheese container and refridgerate.
Number of Servings: 16
Recipe submitted by SparkPeople user TVQUEEN6833.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
