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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.7 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.1 g

View full nutritional breakdown of Fresh Fruit/Berrie Salad with Splenda calories by ingredient
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Fresh Fruit/Berrie Salad with Splenda

Submitted by: ITSALWAYSABTME

Introduction

Wonderful mixture of flavors Wonderful mixture of flavors
Number of Servings: 8

Ingredients

    * Honeydew Melon, .25 cup, diced (approx 20 pieces per cu (remove)
    * Cantaloupe, 1 cup, diced (remove)
    * Strawberries, fresh, 1 pint as purchased, yields (remove)
    * Grapes, 8 grape, seedless (remove)
    * Watermelon, 1 cup, diced (remove)
    * Blackberries, fresh, 1 cup (remove)
    * Blueberries, fresh, 1 pint as purchased, yields (remove)
    * *Sucralose (like Splenda), 12 tsp (remove)

Directions

I Diced the fruit with my vidalia onion chopper, put into a big bowl and mixed together it makes approx 8 8 oz servings. I took 1/2 the servings and put into a freezer bag and stored in freezer for smoothies at later date

Number of Servings: 8

Recipe submitted by SparkPeople user ITSALWAYSABTME.






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