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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.9
  • Total Fat: 15.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 524.0 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Chicken Taco Salad calories by ingredient
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Chicken Taco Salad

Submitted by: ~ASHLEYB~

Introduction

Any other veggies can be added to this. I've left out tomatoes, green chilies, corn, etc.... Any other veggies can be added to this. I've left out tomatoes, green chilies, corn, etc....
Number of Servings: 1

Ingredients

    1 2oz chicken breast, grilled or boiled, shredded
    Tostitos, white corn tortilla chips, 2 servings, crumbled
    Rosarita Traditional refried beans, 0.25 cups
    Pace salsa con queso cheese dip, 2 Tbsp.
    iceburg lettuce, 2 cups, shredded
    red onion, 0.25 cups, chopped

Directions

Boil or grill the chicken breast until done. Allow to cool, and then shred or chop.

Heat the refried beans until hot.

Microwave the salsa con queso until melted.

Crumble tortilla chips into bowl or on plate.
Shred 2 cups of lettuce and place over chips.
Place shredded chicken over the lettuce, add beans and drizzle with salsa con queso. Sprinkle with red onions.



Number of Servings: 1

Recipe submitted by SparkPeople user ~ASHLEYB~.






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