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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.6
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Portobello Mushroom Burgers calories by ingredient
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Portobello Mushroom Burgers

Submitted by: JENNDSLP

Introduction

A great no cholesterol substitution for regular hamburgers. A great no cholesterol substitution for regular hamburgers.
Number of Servings: 4

Ingredients

    4 Portobello Mushrooms
    1/4 cup EVOO (olive oil)
    2 Tbsp Balsamic vinegar
    2 cloves garlic, minced
    1 tsp dried basil
    1 tsp dried oregano
    salt and pepper to taste
    Optional sliced cheese

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Directions

Place the mushroom caps, smooth side up, in a shallow dish. In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushrooms. Let stand at room temperature for 15 minutes, turning twice.
Preheat grill for medium-high heat.
Brush grate with oil. Place mushrooms on the grill, reserving marinade for basting. Grill for 5 to 8 minutes on each side, or until tender. Brush with marinade frequently. Top with cheese during the last 2 minutes of grilling.


Number of Servings: 4

Recipe submitted by SparkPeople user JENNDSLP.






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Member Ratings For This Recipe

  • A great dinner with brown rice and broccoli. Forget the buns! - 1/16/12

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  • I wanted something more filling so after I coated the top of the mushrooms I flipped them over, took out the stem and filled with leftover brown rice, black beans, meat, some seasonings and finished off by sprinkling some shredded cheese on top. I put it in the oven at 350 for 30 mins. Good stuff! - 10/18/11

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  • I loved it, I didnt have balsamic so I used red wine in stead and it was amazing, the hubby isnt gonna go for it as a burger substitute but I could do it - 9/26/11

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  • These are amazing! We grill red peppers and add them on top of the cheese. - 4/8/11

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  • Great recipe, simple to make and very tasty! - 4/6/10

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  • My husband really liked these, I didn't care for them. - 8/4/09

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  • This was great tasting,when I grilled them I also grill red onion and some red and yellow peppers. puting them all together was the biggest WOW! My husband has never had eaten this before and wants them again, big plus on this recipe. - 8/1/09

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  • I wasn't sure about the balsamic vinegar but it wasn't so bad! Used kraft light done right Italian dressing on the kids they loved them - 6/9/09

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  • I made this tonight and we put some marbled cheddar on it as well; It is a keeper, thanks! got the fresh herbs rom my barden, too! - 5/23/09

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