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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.4
  • Total Fat: 2.9 g
  • Cholesterol: 26.0 mg
  • Sodium: 1,122.9 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 19.5 g

View full nutritional breakdown of Crabtastic Pasta Salad calories by ingredient
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Crabtastic Pasta Salad

Submitted by: LIFEFIRST

Introduction

Serves 4 Serves 4
Number of Servings: 4

Ingredients

    2 oz fat free plain yogurt
    4 tbsp fat free mayonnaise
    1 tbsp fresh lemon juice
    1/2 tsp dry mustard
    1/2 tsp dill
    1/4 black pepper
    2 c cooked wwheat pasta
    16oz canned crab meat
    1/2 c diced red pepper
    1/2 diced green pepper
    1/2 c chopped green onion
    1 c diced celery

Directions

Combine yogurt, mayonnaise, lemon juice, dry mustard, dill and black pepper in a small bowl.
Place pasta shells in a large bowl. Add crab meat, peppers, green onion, and celery. Sir in dressing. Mix well. Cover and refrigerate until ready.

Number of Servings: 4

Recipe submitted by SparkPeople user LIFEFIRST.






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