Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 238.4
- Total Fat: 15.1 g
- Cholesterol: 32.7 mg
- Sodium: 642.7 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.3 g
- Protein: 14.9 g
View full nutritional breakdown of Spinach and Artichoke (Crack) Dip calories by ingredient
Spinach and Artichoke (Crack) Dip
Submitted by: ARDONINIIntroduction
Worth the splurge in every way.... Worth the splurge in every way....Number of Servings: 6
Ingredients
-
1 tub (8 oz.) 95% fat free cream chees
1/2 cup mayo
1 clove garlic
1 tsp. oregano or basil
2 tsp. hot sauce
salt and pepper
1/2 pkg (10 oz) chopped, cooked spinach, squeezed dry
1 can (14 oz) artichoke hearts, chopped
Directions
Mix all ingredients together. Transfer to small casserole and heat in 350 degree oven for about 20 minutes until bubbling.
Serves 6 as app. Serve with crusty bread, pita chips or tortillas.
Number of Servings: 6
Recipe submitted by SparkPeople user ARDONINI.
Serves 6 as app. Serve with crusty bread, pita chips or tortillas.
Number of Servings: 6
Recipe submitted by SparkPeople user ARDONINI.
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 Dip Recipe by ARDONINI via @SparkPeople){kind=link}