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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.6
  • Total Fat: 13.6 g
  • Cholesterol: 115.8 mg
  • Sodium: 427.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 28.1 g

View full nutritional breakdown of My Spicy Old Fashioned Meatloaf calories by ingredient
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My Spicy Old Fashioned Meatloaf

Submitted by: KERIBELLE
My Spicy Old Fashioned Meatloaf

Introduction

I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy! I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy!
Number of Servings: 4

Ingredients

    16 oz (1 lb) Ground Sirloin (90% Lean)
    1/2 Cup Plain Breadcrumbs
    1 Cup chopped onion
    1/4 Cup Ketchup
    1 Tbs Worcestershire Sauce
    1 Large Egg
    1/2 Tbs Cayenne Pepper
    1 tsp Black Pepper
    1 tsp Garlic Powder
    1 tsp Onion Powder

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Directions

Put in a loaf pan and bake for 1 hour at 350. Make sure to let it rest a few minutes before you slice it. Since it makes 4 servings the slices are a little thick (but short).

Number of Servings: 4

Recipe submitted by SparkPeople user KERIBELLE.






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Member Ratings For This Recipe


  • Incredible!
    13 of 13 people found this review helpful
    This is just like my recipe, except that I use oats instead of crumbs. I also double everything so I can have plenty of leftovers. One more thing - no flavor is lost and a lot of vitamins are added if you add a very well drained and squeezed out package of defrosted frozen spinach. - 4/13/09

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  • Incredible!
    5 of 5 people found this review helpful
    This turned out great, I did add half of a chopped jalapeno to the recipe. was great everyone approves! - 4/20/09

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  • Incredible!
    3 of 3 people found this review helpful
    This was terrific, although I made a few changes.....used oats instead of breadcrumbs, barbeque sause instead of ketchup and added a few green peppers and fresh mushrooms to the mix. My husband & I both loved it & will definitely make again - 5/10/10

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  • Incredible!
    2 of 2 people found this review helpful
    Awesome!!! When I blocked butter and oil from my diet, I added spice...I truly enjoy lots of different spices. Especially hot pepper flakes! - 6/10/10

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  • 2 of 2 people found this review helpful
    This is a great recipe my family loves it,I to use oatmeal instead of crumbs. I also shred up carrot's and add to it, any way to add veg:is GREAT. (THANK YOU). - 2/27/10

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  • Incredible!
    2 of 2 people found this review helpful
    My husband and I both LOVED this recipe. We had one serving left the next day and we fought for it. I had been dreaming of a meatloaf sandwich all day and I won! Next time I will make two. I did add a chopped green pepper to the mix which was yummy. - 1/10/09

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  • 2 of 2 people found this review helpful
    I made this recipe last night and it was great. I omitted the onion salt and just added the onion. I also added Italian spice and used a barbecue glaze on top. - 9/3/08

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  • Incredible!
    2 of 2 people found this review helpful
    I substituted homemade salsa (recipe to come!) for the ketchup, homemade Italian breadcrums, forgot the onion salt, and added barbecue sauce as a glaze for the last 10 minutes of cooking time. This recipe was AWESOME and I will definitely be using it again! - 7/17/08

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  • Incredible!
    1 of 1 people found this review helpful
    I put in just a teaspoon of brown sugar and fresh garlic instead of powdered and it was YUMMY. Intended it for just me and my hubby, then unexpectedly had three guests over, and it made just enough! - 10/4/12

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  • 1 of 1 people found this review helpful
    Tonight is my second time of making this--it was fabulous and sooo easy! - 3/24/10

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  • Incredible!
    1 of 1 people found this review helpful
    Excellent and very tender. I substituted 1/2 cup oats for the breadcrumbs and cut back a lot on the cayenne. My family loved it! - 8/18/08

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  • I really enjoyed it but next time no cayenne, or maybe just a pinch. Thanks! - 2/16/13

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  • We tried this recipe tonite and it was quite good. I had to cut the cayenne pepper, knowing my husband would probably not care for it that spicy. - 1/27/13

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  • I made this and it was delicious! I might cut down on the red pepper though. - 1/11/13

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  • LOVE IT. As with any recipe, make modifications to your taste, but basic recipe is easy and quick! - 9/5/12

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  • I liked this. It's pretty much what I do off the top of my head. Thanks for submitting this recipe so that I wouldn't have to use Recipe Calculator. I think this would be more appropriate calculated at 8 servings. - 9/3/12

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  • Very good, although I put in less onion and red pepper. - 8/17/12

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  • This is very good and moist. I substituted oats for the bread crumbs and used the lower sugar ketchup. - 4/18/12

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  • Old fashion goodness! - 3/11/12

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  • since you like spice I always put a can of rotel in mine! So Yummy! - 1/11/12

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  • Very delicious! I also used oatmeal instead of breadcrumbs, but its delicious! - 1/6/12

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  • Great - 1/4/12

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  • I made this tonight. It was delicious and so easy to make. - 10/29/11

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  • So good. I did sub barbecue sauce for ketchup, and it was awesome! - 10/24/11

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  • Very good... I also like a little tang ~~~ - 10/18/11

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