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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 2.7 g
  • Cholesterol: 27.6 mg
  • Sodium: 99.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Zucchini au Gratin calories by ingredient
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Zucchini au Gratin

Submitted by: BLUENENYA

Introduction

A delicious, low-fat dish. 1 Weight Watchers point for 1/9 of dish. A delicious, low-fat dish. 1 Weight Watchers point for 1/9 of dish.
Number of Servings: 9

Ingredients

    3 lbs zucchini squash, sliced (unpeeled)
    2 medium onions or 1 large onion, chopped
    1 Tbsp low-fat margarine
    8 oz low-fat sharp cheddar cheese
    4 eggs, slightly beated
    salt and pepper to taste

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Directions

Slice zucchini into 1/2" pieces, steam and simmer until half cooked. Saute onion in margarine. Lay zucchini in flat casserole dish, spread onion over. Mix cheese, eggs, salt and pepper; spread over squash. Bake 30 min. or until firm around edges and brown on top. Makes 9 servings. Can be a main dish for breakfast or a side dish for dinner.

Number of Servings: 9

Recipe submitted by SparkPeople user BLUENENYA.






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Member Ratings For This Recipe

  • Didn't see a temperature to bake this at so I used the standard 350. Thanks for sharing..... - 8/20/12

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  • Certainly a good healthy receipe. I did find the need to add some flavor, I love hot stuff so peppers and hot sauce were added. Good basic receipe though. I'm really enjoying. - 2/23/10

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  • Very good. I had it for dinner and breakfast. I did put a bit of roasted garlic and red pepper - I like spicy stuff. Will make again! - 8/7/08

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  • This recipe was great. I used zucchini and eggplant but did not used onions. I browned vegetables first and then transfer them to the baking dish. Also added some hot sauce to the egg mixture. - 8/5/08

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  • This was a good recipe but it needed a llittle something extra. It was a little dry, so I will make it again only with a few substitutions. - 7/23/08

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