Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194.2
- Total Fat: 3.0 g
- Cholesterol: 82.5 mg
- Sodium: 928.3 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.2 g
- Protein: 34.7 g
View full nutritional breakdown of Lemon Ginger Chicken calories by ingredient
Lemon Ginger Chicken
Submitted by: KYAHSMUMNumber of Servings: 4
Ingredients
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.6666 cup lemon juice
1 Tbl minced ginger
1 tsp salt
1 Tbl light brown sugar
2 tsp sesame oil
8 (3-oz) boneless, skinless chicken breast
Directions
Combine 1st 5 ingredients in zip-lock bag; add chicken. Seal bag and marinate in fridge over night.
Spray grill with cooking spray and grill for 5 min on each side until cooked through.
Bring marinade to a boil and serve over chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user KYAHSMUM.
Spray grill with cooking spray and grill for 5 min on each side until cooked through.
Bring marinade to a boil and serve over chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user KYAHSMUM.
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Member Ratings For This Recipe
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Very Good
