Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 231.6
- Total Fat: 0.4 g
- Cholesterol: 1.0 mg
- Sodium: 231.4 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 6.3 g
- Protein: 13.1 g
View full nutritional breakdown of Orange Julius Smoothie calories by ingredient
Orange Julius Smoothie
Number of Servings: 1
Ingredients
-
3 T frozen orange juice concentrate
6 oz vanilla yogurt (fat free)
1/2 cup crushed ice
2 egg whites (used dried Deb El Just Whites - 4 tsp)
2 Tablespoons Benefiber
Directions
Blend until smooth. Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user LAUREN168.
Number of Servings: 1
Recipe submitted by SparkPeople user LAUREN168.
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