Apple PocketsSubmitted by: KBRADLEYSLP
IntroductionFrom the Everyday Light Meals Cookbook. These are so awesome! Especially for how few calories they are. From the Everyday Light Meals Cookbook. These are so awesome! Especially for how few calories they are.
2-1/4 Cups all-purpose flour, divided
1 package (1/4 ounce) quick-rise yeast
1 Tablespoon sugar
1/2 teaspoon salt
2/3 Cup water
1/4 Cup of margarine (or butter)
4 Cups thinly sliced peeled baking apples (2-3 medium)
1/3 Cup sugar
2 Tablespoons corn starch
1/2 teaspoon ground cinnamon
1/4 Cup milk
4 teaspoons sugar
Divide dough into four portions. Roll each portion into an 8-in. square. Cut into four 4-in. squares. Cut apple slices into thirds; toss with sugar, flour and cinnamon. Place 1/4 cup filling on each square; bring up the corners up over the filling and pinch to seal. Secure with a toothpick if needed. Place 3 in. apart on baking sheets coated with nonstick cooking spray. Cover and let rise in a warm place for 30 minutes.
Brush with milk; sprinkle with sugar. Bake at 375 degrees for 12-14 minutes or until golden brown. Remove to wire racks. Discard toothpicks before serving.
Yield: 16 servings
1 starch, 1/2 fruit, 1/2 fat
Number of Servings: 16
Recipe submitted by SparkPeople user KBRADLEYSLP.