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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 1.6 g
  • Cholesterol: 31.0 mg
  • Sodium: 212.8 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 22.2 g

View full nutritional breakdown of Kiwi Strawberry Protein Smoothie calories by ingredient
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Kiwi Strawberry Protein Smoothie

Submitted by: BONNIEBELLE2

Number of Servings: 1


    1 C strawberries, halved
    1 kiwi
    1/2 C fat free organic plain yogurt
    1/2 C fat free organic milk
    1 TBSP protein powder
    1 C ice


Combine all ingredients in blender and blend until frothy.

Number of Servings: 1

Recipe submitted by SparkPeople user BONNIEBELLE2.

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