
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 27.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.3 g
- Protein: 0.3 g
View full nutritional breakdown of Watermelon Ice calories by ingredient
Watermelon Ice
Submitted by: KBRADLEYSLP
Introduction
From the Everyday Light Meals Cookbook. From the Everyday Light Meals Cookbook.Number of Servings: 12
Ingredients
-
1 teaspoon unflavored gelatin
2 tablespoons water
4 cups seeded cubed watermelon, divided
2 tablespoons lime juice
2 tablespoons honey
Directions
In a microwave-safe bowl, sprinkle gelatin over water; let stand for 2 minutes. Microwave on high for 40 seconds; stir. Let stand for 2 minutes or until gelatin is disolved.
Pour into a blender or food processor; add 1 cup watermelon, lime juice and honey. Cover and process until smooth. Add remaining melon, a cup at a time, and process until smooth.
Pour into a 9-in. square dish; freeze until almost firm. Transfer to a chilled bowl; beat with an electric mixer until mixture is bright pink. Pour into serving dishes; freeze until firm. Remove from the freezer 15-20 minutes before serving. Yield: 4 servings. Diabetic Exchange: 1-1/2 fruit.
Number of Servings: 12
Recipe submitted by SparkPeople user KBRADLEYSLP.
Pour into a blender or food processor; add 1 cup watermelon, lime juice and honey. Cover and process until smooth. Add remaining melon, a cup at a time, and process until smooth.
Pour into a 9-in. square dish; freeze until almost firm. Transfer to a chilled bowl; beat with an electric mixer until mixture is bright pink. Pour into serving dishes; freeze until firm. Remove from the freezer 15-20 minutes before serving. Yield: 4 servings. Diabetic Exchange: 1-1/2 fruit.
Number of Servings: 12
Recipe submitted by SparkPeople user KBRADLEYSLP.
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