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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 1.8 g
  • Cholesterol: 8.7 mg
  • Sodium: 137.3 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 12.2 g

View full nutritional breakdown of Berry Banana Shake calories by ingredient
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Berry Banana Shake

Submitted by: BORITSLOKMO4

Introduction

Needed some protein... Needed some protein...
Number of Servings: 4

Ingredients

    Put all the ingredients in a blender with 6 or seven ice cubes and blend until smooth.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user BORITSLOKMO4.






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